Skip the navigation to go straight to the main content

Helping Yourself

At The Therapy Agency, we're on a mission to nurture the health, well-being and quality of life of all, including our clients and therapists.

Healthy Living

Take steps to improve your own health, as prevention is of course better than a cure (even if massage does feel superb!)

We really believe in the benefits of the therapies we are providing (and we love working in a team in which the staff are qualified in on-site head and shoulder massage!), but we also know how much simple things - like remembering to drink enough water - can improve the way we feel and function.

The Therapy Agency will develop these Healthy Living pages to offer reminders, inspiration, interesting information and some surprises to help everyone in the pursuit of health and happiness. If you've any suggestions for what you'd like to see here, do get in touch. In the meantime, check out the following: